Breaking News
Home / Family / Superfit Lady: Woman 70s,Who Has Eaten Sugar For 28 YEARS Has Incredible Body

Superfit Lady: Woman 70s,Who Has Eaten Sugar For 28 YEARS Has Incredible Body
woman 70 who has eaten sugar for 28 years has incredible body

Superfit Lady: Woman 70s, Who Has Eaten Sugar For 28 YEARS Has Incredible Body

Sunday, June 4, 2017

Superfit Lady: 28 years ago, Carolyn Hartz decided to give up sugar. The nutrition and wellness expert recently told that her advice on how to feel good about her body and life once she passed the 50-year mark.

Carolyn Hartz lives in Perth, Australia, is the mother of three children, displays a dream figure and created the Sweetlife site, which provides valuable advice on nutrition and wellness.

“Many women aged 50 and over think it’s not possible to maintain their figure and weight,”, determined to prove the contrary by providing a lot of advice.

Keeping a Positive Mind At the age of 70, Carolyn Hartz says, “I am optimistic and have learned to stay positive even when I have to face challenges.

I trained myself to remember that the glass is always half full. “She states that mindset is as important as eating habits.

woman 70 who has eaten sugar for 28 years has incredible body

Reducing Sugar Without Depriving

As for sugar, Carolyn Hartz definitely turned her back. She says it is a major factor in the risk of obesity in Australia and around the world. This decision to stop sugar 28 years ago is one of the important factors in its current form.

Carolyn Hartz does not advise to follow this radical decision because it is important not to “deprive” oneself, but it ensures again that it is important to ensure the quantities of the portions that one consumes minutes.

Sleep is fundamental

Carolyn Hartz tries to maintain the duration of her sleep at an average of eight hours per night. She believes that this time is important to stay healthy.

which is also practices daily meditation and says the results are enormous: “I am much calmer and more intuitive since I started meditation,” says the expert. She also practices physical activities when she can enjoy nature and walks her dog every day for a period of 30 minutes.

Never compare to others

“We all have our own personality traits,” says Carolyn Hartz, convinced that comparing oneself to others and sometimes feeling inferior is not a solution. “Be happy for the success of your friends, enjoy together,” says the specialist.

Convinced that every person is able to accomplish their personal successes, Carolyn Hartz proves that physical fitness is mostly achieved through a positive life philosophy that can only improve self-confidence …

woman 70 who has eaten sugar for 28 years has incredible body

Published On

Sunday, June 4,2017-12:18:33PM[London]


You Could Find More About This Article Via Useful Links:

This slideshow requires JavaScript.

Related Articles: 

Health : The Top 9 Secrets Of People Who Never Get Sick

Major Medical Causes Of Slow Metabolism

Walking: The Health Benefits Of Walking

Walking 90 Minutes In Green Shows Life In Pink ….

Sleep Problems 2017 : Here’s How Our Bodies React When We Do Not Sleep Enough

Should We Stop Sugar To Be Fit And Healthy?

White Sugar-The True Poison


Rate This Article ๐Ÿ™‚ ๐Ÿ™‚


User Rating: Be the first one !


CEO HEALTHYEVE is a content marketing and publisher professional at HEALTHYEVE.COM, an inbound marketing and sales platform that helps companies attract visitors, convert leads, and close customers. Previously, CEO HEALTHYEVE worked as a PUBLISHER AND MARKETING MANAGER for a tech software startup. He graduated with honors from a prestigious University.

Check Also

Crohn's Disease

Crohn’s Disease: Symptoms,Risk Factors&Treatments –

       Crohn’s Disease: Symptoms, Risk Factors&Treatments – Thursday, October 6, 2016 Crohn’s …

Autism Disease

Autism Disease: Definition,Risk Factors and Prevention –

     Autism Disease: Definition, Risk Factors, and Prevention – Thursday, October 6, 2016 …

Arthritis Disease

Arthritis Disease : Causes,Symptoms And Treatments –

       Arthritis Disease: Causes, Symptoms, And Treatments – Friday, October 7, 2016 …

Hepatitis Disease

Hepatitis Disease: A, B, C, – Overview,Symptoms And Prevention –

        Hepatitis Disease: A, B, C, – Overview, Symptoms, And Prevention – …

Strawberry Benefits

Strawberry Benefits : Health Benefits,Uses,Nutrition Facts –

      Strawberry Benefits: Health Benefits, Uses, Nutrition Facts – Wednesday, October 12, 2016 …

Apricot Benefits

Apricot Benefits: Health Benefits,Nutritional Value,Facts –

           Apricot Benefits: Health Benefits, Nutritional Value, Facts – Saturday, …

Cirrhosis Symptoms

Cirrhosis Symptoms: Causes,Treatments And Prevention –

       Cirrhosis Symptoms: Causes, Treatments, And Prevention – Monday, October 17, 2016 …

Colon Cancer

Colon Cancer : Description,Symptoms, And Treatments –

     Colon Cancer: Description, Symptoms, And Treatments – Monday, October 17, 2016 Colon …

AIDS Treatment

AIDS Treatment: Symptoms,Risk Factors,Conditions –

         AIDS Treatment: Symptoms,Risk Factors,Conditions – Tuesday, October 18, 2016 AIDS …

Chlamydia Infection

Chlamydia Infection: The Sexually Transmitted Infection, Risk Factors and Prevention –

Chlamydia Infection: The Sexually Transmitted Infection, Risk Factors, and Prevention – Thursday, October 20, …

Leave a Reply

Translate ยป
%d bloggers like this: