Breaking News
Home / Family / Slow Metabolism: Major Medical Causes Of Slow Metabolism-HealthyEve

Slow Metabolism: Major Medical Causes Of Slow Metabolism-HealthyEve

HealthyEve.com
major medical cause slow metabolism
HealthyEve.com

Slow Metabolism: Major Medical Causes Of Slow Metabolism-HealthyEve        

Thursday, June 1, 2017

Are you gaining weight and feeling lethargic? The reasons for your slow metabolism may well surprise you.

Slow Metabolism: You are producing too much cortisol

Metabolism is the process by which your body transfer calories to energy. So, when you are told that you have a slow metabolism, it really means that your body accumulates calories but without spending them causing the intake of unwanted pounds. But what is the cause? in many people or some of them, it is the excess of cortisol, the famous “stress hormone”.

Secreted at a normal dose, cortisol could help you to burn fat. But an overabundance of cortisol – if you are experiencing a long period of stress – can cause your body to think you are experiencing hardship and will need more energy to overcome them.

major medical cause slow metabolism
HealthyEve.com

Slow Metabolism: Your insulin level is too high

This is the problem of chicken and egg: overweight is a cause of insulin resistance and type 2 diabetes; And type 2 diabetes is related to being overweight.

Insulin helps the body turn sugar into energy, but if your body is resistant to insulin, the cells are unable to absorb glucose and this results in high blood sugar.

This can also mislead your body which, thinking to have fueled energy, slows down its metabolism. Even if you are not diabetic, other factors such as stress can boost your insulin levels.

major medical cause slow metabolism
HealthyEve.com

Slow Metabolism: Your thyroid is out of control

Located at the base of the neck, your thyroid gland regulates thyroid hormones, which greatly affect our metabolism. So, if you do not produce enough hormones, your metabolism will slow down.

One of the main causes of hypothyroidism in North America is Hashimoto’s disease.

it is difficult to understand to what extent the thyroid controls the metabolism. “What we know,”is that thyroid hormones increase oxygen consumption by the body.

Patients with hypothyroidism, therefore, consume less oxygen, resulting in a lower basal metabolic rate.

Slow Metabolism: Your estrogen level is low

Women who go into menopause sometimes wonder why their metabolism is so slow. “The decline in estrogen levels is one of the manifestations of menopause,”.

The lack of estrogen is characterized by an increase in fat mass and a reduction in muscle mass.

women take between two and three pounds during their menopause. Pounds that accumulate mainly in the middle of the body.

major medical cause slow metabolism
HealthyEve.com

Slow Metabolism: You lack testosterone

Men are not immune to hormonal changes. “The decline in testosterone in men who are getting older is accompanied by a decline in muscle mass and an increase in fat mass,”.

This also slows down the metabolism. A study on the effects of a drug against prostate cancer has shown that lowering testosterone levels goes hand in hand with an increase in fat mass. A German study indicates that testosterone replacement therapy, although controversial, seems to reverse these changes.

Slow Metabolism: You just grow old!

We often attribute the slowness of our metabolism to the fact that we are getting older. With reason! In addition to those that occur when men and women age, our body loses muscle mass every year.

And since lean mass burns more calories than fat, even at rest, less muscle is equivalent to fewer calories burned and thus to more fat. You can always fight the effects of metabolic aging by doing more exercise and eating less.

major medical cause slow metabolism
HealthyEve.com

Slow Metabolism: You have too much fat and not enough muscle

If you are overweight or obese, you have more fat than muscle, and it is a vicious circle: if you have less muscle, it means fewer calories burned even at rest, and fewer calories burned translate By more fat.

If you want to burn more calories at rest, you need more muscle. And so you have to exercise more. According to the American College of Sports Medicine, practicing with weights allows you to spend more calories than conventional exercises. Also be careful to eat healthily and to sleep sufficiently.

 

 

Published On

Thursday, June 1, 2017-16:23:27[London]

URL: http://www.healthyeve.com/slow-metabolism/

You Could Find More About This Article Via Useful Links: 

http://www.everydayhealth.com/weight-pictures/triggers-that-will-slow-your-metabolism.aspx

http://www.everydayhealth.com/weight/when-slow-metabolism-signals-illness.aspx

http://www.mitral.com/health-articles/what-causes-slow-metabolism.php

This slideshow requires JavaScript.

Related Articles: 

Sleep Problems 2017 : Here’s How Our Bodies React When We Do Not Sleep Enough

Prostate Cancer: Short Briefs

Menopause : Top Facts Everyone Should Know About Menopause

Weight Gain: Do You Suffer From A Thyroid Problem?

Stress : Are you feeling stressed? Try This Exercise 🙂 2017

White Sugar-The True Poison

Diabetes : The Facts About Diabetes! And It’s Complications

 

Rate This Article 🙂 🙂

0

User Rating: Be the first one !

About CEO HEALTHYEVE

CEO HEALTHYEVE is a content marketing and publisher professional at HEALTHYEVE.COM, an inbound marketing and sales platform that helps companies attract visitors, convert leads, and close customers. Previously, CEO HEALTHYEVE worked as a PUBLISHER AND MARKETING MANAGER for a tech software startup. He graduated with honors from a prestigious University.

Check Also

Calcium Benefits

Calcium: The Surprising Benefits Of Calcium On Your Health – HealthyEve.com

    The Surprising Benefits Of Calcium On Your Health Friday, September 9,2016 You may …

Infertility Disease

Infertility Disease : Causes, Inventory And Possible Treatments – HealthyEve.com

   Infertility Disease : Causes – Inventory And Possible Treatments Saturday, September 10,2016 SINCE THE …

Cool Sculpting

Cool Sculpting: A flat, Defined Through The Cold Belly, Is It Possible? – HealthyEve.com

 Cool Sculpting: A flat, Defined Through The Cold Belly, Is It Possible? Sunday, September 11,2016 The …

Thyroid Disorders

Thyroid Disorders: Symptoms, Treatment & Types – HealthyEve.com

           Thyroid Disorders: Symptoms, Treatment & Types – HealthyEve.com Monday, September …

psoriasis skin disease

Psoriasis: What is Psoriasis? Basic Symptoms and Types – HealthyEve.com

     Psoriasis: What is Psoriasis? Basic Symptoms and Types – HealthyEve.com Monday, September 12,2016 …

Stroke

Stroke: Causes, symptoms, diagnosis, and Treatment – HealthyEve.com

         Stroke: Causes, symptoms, diagnosis, and Treatment – HealthyEve.com Tuesday, September 13,2016 …

microsoft solve cancer disease next ten years

Cancer Disease: Microsoft Says It Will Solve Cancer Disease In The Next Ten Years Or Less – HealthyEve.com

Cancer Disease: Microsoft Says It Will Solve Cancer Disease In The Next Ten Years Or …

vegetarian diet eat vegetarian vegan

Vegetarian Diet: A balanced diet for vegetarians – HealthyEve.com

         Vegetarian Diet: A balanced diet for vegetarians – HealthyEve.com Friday, September …

Heart Disease

Heart Disease: The Best Foods To Prevent Cardiovascular Disease – HealthyEve.com

      Heart Disease: The Best Foods To Prevent Cardiovascular Disease – HealthyEve.com Thursday, September …

Parkinson's Disease

Parkinson’s Disease: Symptoms, Causes And Treatment – HealthyEve.com

      Parkinson’s Disease: Symptoms, Causes, And Treatment – HealthyEve.com Tuesday, September 27, 2016 …

Leave a Reply

Translate »
%d bloggers like this: