Dandelion : The Amazing Benefits On Your Health
Tuesday, December 20,2016
Probably originating in Western Europe, dandelion has long since settled all over the world. It grows wild in temperate climates and is grown on a commercial basis in Europe and America.
Discover all the health benefits of dandelion on your body, it will help you promote your digestion and it is excellent in various recipes.
The Health Benefits of Dandelion
Dandelion, readily consumed in salad, is also traditionally used for its medicinal properties. The root of the dandelion has been used since ancient times to treat digestive and hepatic disorders, while its fresh leaves, consumed in salad, make it possible to make a depurative spring cure.
Nowadays, it is the whole plant, root and leaves, harvested and dried before flowering, which enters the composition of the supplements. Here is information about the health benefits of dandelion on your body.
The beneficial functions of dandelion
Stimulates the appetite thanks to its bitter components.
Facilitates digestion by increasing bile secretion.
Could play a role in the prevention of gallstones.
Has a diuretic and laxative action.
Dandelion is also used as a mild laxative. It stimulates urinary excretion, due to its richness in potassium, a natural diuretic: it is therefore effective in case of water retention and edema.
Dandelion is found in the form of ampoules, tablets, fresh plant extract, capsules, dried or fresh plant and mother tincture.
If you are undergoing medical treatment, consult your doctor before taking any supplements. In case of gallstones, to be used only after medical advice.
Dandelion promotes digestion
The bitter principle characteristic of dandelion, taraxine, is now perfectly identified. It gives it its aperative, choleretic (stimulating bile production) and cholagogue properties (which facilitate the excretion of bile from the vesicle), for which the plant is Traditionally used.
It also promotes urinary and digestive functions. Other active substances are present in the plant: sterols, flavonoids (rutin, luteolin, quercetol), terpenes and potassium in significant amounts (30% of plant minerals). The root is particularly rich in inulin (a carbohydrate also present in chicory root).
Main beneficial effects:
Dandelion is rightly believed to improve the digestion of fats, thanks to its action on the liver and the gall bladder. It is useful in cases of digestive slowness, dyspepsia and inappetence.
It is sometimes associated with other supplements to stimulate the liver, especially milk thistle, black radish, celandine, inositol, methionine and choline. Such combinations are generally sold in dietetic stores as lipotropic preparations (helping to protect liver cells).
Dandelion contributes to hormonal balance
It is possible that the dandelion root relieves endometriosis and breast tenderness before menstruation, as well as other symptoms due to excess estrogen. It reinforces the ability of the liver to restore hormonal balance in women who suffer from such disorders.
It may even be able to aid in the treatment of cancer as a stimulant of tumor necrosis factor (TNF-alpha). At least some studies have already indicated that the Japanese have developed a freeze-dried dandelion root extract to treat tumors, and the Chinese, encouraged by the results of this type of therapy on animals, are trying To treat breast cancer with dandelion extracts.
However, further research will need to determine whether such treatment is really active. Dandelion was also found to lower blood sugar levels in animals, indicating that this plant could act as a modulator of blood glucose in the treatment of diabetes.
In case of gallstones or bile duct obstruction, consult a health care practitioner before taking dandelion.
People allergic to plants of the asteraceae family (aster, daisy, chicory, etc.) may be susceptible to dandelion. However, allergy to pollen from these plants does not automatically cause an allergy to their other parts (leaves, roots).
On the other hand, cutaneous sensitivity may manifest itself even on contact with teas of these plants.
Rarely, latex dandelion stems can cause skin allergies.
With plants or supplements
None documented in humans.
The diuretic effects of dandelion leaves could be added to those of other diuretic plants.
None documented in humans
One case has been reported in animals: administration of dandelion (Taraxacum mongolicum – leaves and root) resulted in reduced absorption of ciprofoxacin (broad-spectrum antibiotic) in rats.
The diuretic effects of dandelion leaves could be added to those of diuretic drugs.
Other useful information about dandelion
Did you know that?
Its diuretic properties have given its name to the dandelion. The term tooth-of-lion, another of its appellations, due to the toothed form of its leaves, inspired the name of dandelion that is given to him in England. He is also known as a golden florin, a taupe salad, a monk’s crown, a cochet, a dog’s lettuce …
Dandelion infusion is prepared with dried and chopped roots or leaves. Pour 1 cup hot water over 1 or 2 tsp. Of the plant and let infuse for about 15 min. Other plants like licorice can be associated with dandelion, and the infusion will gain to be added with honey.
The dandelion leaves are excellent prepared like spinach, and their bitter flavor pleasantly raises the salads to which they are mixed when tender. They also serve to make juice. Roasted roots of the dandelion can be used to prepare a beverage that replaces coffee without having the stimulating effects.
Tuesday, December 20,2016-11:53:58AM[London]
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